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Many patients ask us what they can watch, read or listen to to help them get on a path towards greater health. Here is a very short list of books, videos... that you might find useful, enjoy and remember that opinions are like eyebrows, everyone has one :)
Videos: Supersize Me, Fat Sick and Nearly Dead, Food Matters, Vanishing of the Bees, Homo Toxicus, Forks over Knives (although we don't recommend complete vegetarianism), The Future of Food, Bigger/Stronger/Faster, Fast Food Nation, Food Inc., The Greatest Movie Ever Sold .
Books: Nutrition and Physical Degeneration by Weston Price, Grain Free Diet by Joseph Mercola, Molecules of emotion by Candice Pert, Empty Harvest by Dr. Bernard Jensen, Pottenger's Cats by Dr. Francis Pottenger, Real Food Real Fast, Sugar Busters by Leighton Steward, Good Foods/Bad Foods by Judith Decava, Why Zebras Don't Get Ulcers by Robert Saposky, Real Food has Curves by Bruce Weinstein
That should hold you for a little while :)
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